Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.
rediffGURU Nandita Palshetkar offers advice on how to take care of your menstrual health.
Sara Ali Khan has a treat in store for her fans. Rediff.com's Mayur Sanap, Hitesh Harisinghani and Afsar Dayatar get the details.
King Charles III, Britain's new monarch who ascended to the throne on the death of his mother Queen Elizabeth II, has a strong connection with India and its age-old traditions of Yoga and Ayurveda.
'I was never interested to work as Leader of Opposition but accepted the role on demand of the party MLAs'
Yoga is an excellent way to help children develop mindfulness and enhance their ability to concentrate. says rediffGURU Sabrina Merchant.
Not only does yoga help beat stress, it also helps them stay agile physically and mentally, say CEOs.
According to Kota police and district administration records, at least 14 students studying in coaching centres in the city committed suicide this year.
Today, it is modish to be part of a yoga class, to post stories on Instagram while striking an impressively complex asana in a bralette and crop-top paired with neon yoga pants, to bond over green tea and yoga bars after a strenuous session at the studio and have subscriptions to yoga studios, not ashrams, says Manavi Kapur.
Aligarh Muslim University Vice-Chancellor Zameer Uddin Shah on Thursday said Yoga is deeply ingrained in the university's culture and that a number of his predecessors encouraged its practice on the campus.
B-Town celebs sweat it out at home with lockdown workouts.
The main event, which is being held at Capitol Complex, is likely to be attended by around 30,000 people out of the total 1,20,000 who have registered themselves.
Yoga sessions will be organized for central government employees and their dependents by the 'Grih Kalyan Kendra', a welfare society working under the aegis of the Centre.
Yogaraj C P performed yoga continuously for 40 hours non-stop, demonstrated more than 1,500 'asanas'.
They set a new world record of performing Yoga at the highest altitude.
The actress is winning hearts on the Internet, one asana at a time.
Ramdev said the women can look good in anything, saree, salwar kameez or "even when they wear nothing".
From the US, Modi will travel to Egypt at the invitation of President Abdel Fattah El-Sisi.
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A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
The mother of two took to Instagram to share her yoga pics.
Presenting some of the Olympic bronze medallist's best fashion moments.
The 38-year-old actor mum reveals how yoga keeps her fit and healthy.
Make yoga your way of life and enjoy the unconditional and uncountable benefits leading to better physical and financial health, says Harjot Singh Narula
Goa Chief Minister Laxmikant Parsekar also said that diseases like AIDS can be cured by yoga.
Students practised yoga at the Shore Temple in Mamallapuram, Tamil Nadu, to celebrate World Yoga Day.
rediffGURU Shreya Shah answers diet and nutrition related questions.
Modi is likely to lead a yoga session for top cops at the All-India Conference of Directors General/Inspectors General of Police at Dhordo village in Kutch district from December 18-20.
Normal blood sugar levels typically should be less than 100 mg/dL. Average blood sugar before meals should be 70-130 mg/dL. Your blood sugar levels after one to two hours after a meal should be less than 180 mg/dL.
Yoga and Ayurveda life expert Namita Piparaiya suggests yogic exercises that will help manage stress.
Shveta Salve reveals how she found a solution through yoga to stay healthy in the lockdown.
COVID-19 specifically attacks our respiratory system which gets strengthened on doing 'Pranayama' or breathing exercise, Modi said.
On International Yoga Day, get inspired from our very own B-town actresses!
The National Testing Agency, under fire over the lapses in the conduct of NEET and UGC-NET, is gearing up to conduct on Sunday a retest for the medical entrance exam for 1,563 candidates who were earlier awarded grace marks to make up for the loss of time at six centres.
The actor took to Instagram to share a video and discuss how she is staying fit.
When you are in love, you are preoccupied just with that.' 'Nothing else registers. It's like being drugged.'